Features
- KIT CONTAINS BOOK AND DVD
- NEW IN THE BOX NEVER OPENED FROM THE FACTORY
Price:
Product prices and availability are accurate as of the date/time indicated and are subject to change.
| Product Information |
Product Description
THIS KIT CONTAINS: PILATES FOR WEIGHT LOSS BOOK: THIS 64-PAGE FULL-COLOR INSTRUCTIONAL BOOK CONTAINS A COMPLETE PILATES PROGRAM. IT INCLUDES OPTIONS TO SIMPLIFY THE EXERCISES FOR BEGINNERS AND INTENSIFYING OPTIONS FOR AN EXTRA-CHALLENGING WORKOUT. EACH EXERCISE IS ACCOMPANIED BY COLOR PHOTOGRAPHS CLEARLY DEMONSTRATING EACH STEP.PILATES FOR WEIGHT LOSS DVD: JOIN EXPERIENCED PILATES TEACHER ELISE WATTS IN THIS 70-MIN. DVD AS SHE TAKES YOU THROUGH A COMPLETE PILATES PROGRAM. THE DVD ALSO INCLUDES FIVE WORKOUTS DESIGNED TO TARGET SPECIFIC AREAS OF THE BODY AND OPTIONS TO SIMPLIFY OR INTENSIFY THE PROGRAM.
