Features
- Illustrated.
- The Desk Pilates exercise sequence can be performed in its entirety or focus on a few mind-body movements during your day.
- Over 50 pages. Softcover
- Return Policy: Note return' restrictions. See return policy on books and dvd's .
Price: $24.25
Product prices and availability are accurate as of the date/time indicated and are subject to change.
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Product Description
Desk Pilates brings the benefits of a little recess into each day - increasing variety of movement, improving posture, emphasizing strength and flexibility. Desk Pilates, by Angela Kneale, OTR, introduces Pilates principles, core muscles and practical ways to align your body while sitting.
