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Product Description
Master Teacher Ron Fletcher credits Clara Pilates for helping him understand the Spine Corrector (Step Barrel). Beginning with the evolution of the apparatus and his work with Clara. Master Teacher Pat Guyton demonstrates the Seven Cues of Standing and Centering - essential principles for teaching and performing the work. 17 exercises for the Spine Corrector include the Lip Series, Crevasse Series, Lateral Series and Arc Series. For three of the exercises, you will need a 4 ft. wood dowel. (Total run time: 53 min)
