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Lolita Shares Her Reformer, 2 -
Lolita Shares Her Reformer, 1
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Product Description
Pilates elder Lolita San Miguel shares her extensive teaching knowledge on the Cadillac. This 2-disc set covers very important safety features, as well as breathing, and cueing for exercises at the open end, tower end, trapeze, and standing leg work. Also inlcudes modifications for pregnant and senior clients. (Total run time: 2 hr)
