Price:
Product prices and availability are accurate as of the date/time indicated and are subject to change.
Related Products
-
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide -
Ellie Herman's Pilates Springboard -
Ellie Herman's Pilates Cadillac -
Ellie Herman's Pilates Wunda Chair -
Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide
| Product Details |
Product Description
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos. 70 exercises, 122 pages.
