Features
- Pilates Teaching Philosophy
- DVD NTSC (all reg.)
Price:
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| Product Details |
Product Description
Recorded during a July 2000 workshop, this remastered DVD features nearly 4 hours of footage. Filtered through Jillian Hessel's 30 years of instructing, she capably conveys the individual teaching philosophies and methods of Kathy Grant and Carola Trier. Beginning with postural analysis and breathing, then moving into fundamentals, Jillian continues with Mat and finishes with Reformer. A wonderful resource and addition to your Pilates educational library. Includes a 53-page spiral-bound booklet to follow along with the exercises featured on the DVD. (Total run time: 4 hr)
