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IMX Pilates Reformer The IMX Pilates Reformer, originally designed by Joseph H. Pilates, has been upgraded using patented design technology to create a product for the fitness and sports training industries. It has a sliding platform, oversized plyometric jump board, adjustable springs, a smooth-gliding carriage, and pulleys that provide a system of clinically proven resistance. Built for all body types, from the professional football player to the petite dancer, the Pilates Reformer offers over 100 variations with minimal equipment and reconfiguration.JumpboardPilates is an incredible core workout but it can seem a little slow at times. To shake up your Reformer equipment routine a little, and add a tiny bit of cardio, you can attach a jump board to the Reformer.Lumbar SupportSupport your lower back while you work out your core with the included lumbar attachment. Footloops and HandlesIncludes both handles and footloops so you can work your core from all angles comfortably.Xerciser DVD SetGet all 3 Xercizer Workouts on DVD!The 2 Pack includes: 1. IM=X Basic Workout 2. IM=X Lower Body and Stretch Workouts