Price:
Product prices and availability are accurate as of the date/time indicated and are subject to change.
Related Products
-
Jennifer Kries Pilates Master Trainer Series DVD - Wunda Chair -
Pilates Anatomy -
Lolita Shares Her Reformer, 2 -
Fix Your Feet- Using the Pilates Method
| Product Information |
Product Description
Lolita San Miguel brings you yet another informative and instructional Pilates DVD full of ways to make the most of your chair routines! This DVD contains the entire repertoire of the Wunda and Combo Chair exercises for all levels. Included are variations, sequencing cues, safety tips, a warm up and cool down, and more. Does not include exercises for the EXO(TM) Chair. (Total run time: 1 hr 25 min)
