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Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
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Product Description
A course manual to train clients with impairments and injuries based on the concept that alterations in muscle performance are the underlying cause. The book is organized into three sections: (1) Musculoskeletal Issues, describing the major conditions, their problems and treatment; (2) Pilates Protocols, written from a Pilates teacher experiential point of view; and (3) Movements and Exercises, which illustrates movements. Spiral bound, black and white, 78 pages.
