Pilates Power Ball Sculpt Review



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Product Description
Improve posture, burn calories, and shape your muscles with Bernadette Giorgi's challenging weighted ball workout. Tone your arms, abs, legs and everything in between! Also includes three pre-mixed workouts to target specific muscle groups when you're short on time. Intermediate/Advanced. Props used: Mat and one weighted ball. (Total run time: 53 min)


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