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Scoliosis may not be curable, but pain and discomfort can often be managed with proper body mechanics, knowledge and postural strengthening. In Part 1, Dr. Suzanne Martin includes facts about spine and scoliosis management, a self-test, tips on conducting a Scoliometer screen and judging joint flexibility, plus a 20-minute Wall Spring workout using two Door Resistance Kits (not included). (Total run time: 60 min)
