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Product Description
Build a long, supple body, increase endurance, reduce stress and fatigue. Increases duration and intensity of previously learned exercises to give you a comprehensive workout for mind and body. Bonus Pilates Energy Boost II Workout. In-depth interview with Caban. Take your Pilates practice to the next level with this powerful workout and reshape and rebuild your body. Give yourself a challenge!
(DVD / 220 minutes / Hi-Fi Stereo)
