Features
- Maintain strong abdominal, back and pelvic floor muscles for a more comfortable pregnancy and delivery with our Prenatal Pilates on the Mat DVD
- Minimize discomfort and increase strength during pregnancy with our Prenatal Pilates on the Ball DVD
- The post natal routine is specifically designed to be gentle on your abdominals while reactiving and strengthening the deep pelvic floor muscles
- Toning balls increase intensity and target desired muscle groups
- Stability ball and flex band are latex free
Price: $79.99
Product prices and availability are accurate as of the date/time indicated and are subject to change.
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| Product Details |
Product Description
Four accessories, three DVDs and over 90 minutes of programming everything you need to stay fit and feel great during and after pregnancy! The versatile Stability Ball and Flex Band are perfect to help keep your pre and post pregnancy body back into shape. The three DVDs will guide you through gentle work outs in comfortable positions that will help you maintain strength and a healthy weight while reducing back pain. DVDs included are Prenatal Pilates on the Mat, Prenatation Pilates on the Ball, and Post Natal Pilates. Also includes Stability ball and pump, two 2 pound toning balls, and a non latex Flex band light strength exerciser
